Sleep Regression 9 Months: Here’s What to Do to Manage Night Wakings and Naps

At 9 months, your baby is moving more, exploring the world, and likely hitting some big milestones. But if you’ve recently found yourself navigating more frequent wake-ups, shortened naps, and sudden bedtime struggles, you’re not alone. The sleep regression at 9 months is a challenging phase, but the good news? It’s manageable with a few […]